Multimedia

Video

Inspired from her work with Nathan Short (Australia), Melanie G returns to Toronto to share an innovative way to get everyday people to DANCE more confidently while having ridiculous fun as they "play" with finger lights in a total night club atmosphere!

Video

A variety of music styles + simple moves + dancing your own way = GROOVEmethod classes!

Video

Watch this video to find out why The GROOVE Method brings vibrant health and vitality to more than just your body!

Meditation

 

Misty Tripoli that guides you into stillness. Relax and observe the power of stillness and let your consciouness rise!

Video

How do you get a crowd of over 1,500 strangers dancing together...and inspire each person to DANCE it their own way?  You warm them up using The GROOVE Method!