The international success of The GROOVE Method continues to grow! With over 1,400 instructors trained since 2010, and the demand for GROOVEmethod classes growing at a fast pace, co-creators Misty and Melanie prepare to fly, drive, ride, bike, float, skip and dance their way aross the world to present The GROOVE Method and inspire everyBODY to DANCE, have FUN and foster a vibrantly HEALTHY and HAPPY body!
Misty Tripoli, International presenter and co-creator of The GROOVE Method, showcases The GROOVE Method in her new fitness DVD series Delicious Dance to offer a powerful and ridiculously fun at-home workout!
Motivation to get healthy and active doesn't have to come from cues, coaching and messages that make you hate your body! Positive health messaging is a powerful tool to motivate participants to exercise and foster vibrant health so everyBODY can live a happy, active and fun life!
The simplicity of The GROOVE Method breeds the start of an exciting initiative in Sandy Lake as students, youth and members of the community get active and get involved through dance.
Click to download a FREE GROOVE Playlist and watch videos to inspire instructors to simplify movements of popular Halloween songs so that everyBODY in their dance/fitness classes can have a ridiculously fun time DANCING for the (costumed?) FUN of it!
The demand for ridiculously fun dance classes with positive messaging continues to grow as Aussies host their first GROOVE Method Teacher Training + GROOVE with KIDS Courses!
How do you get a crowd of over 1,500 strangers dancing together...and inspire each person to DANCE it their own way? You warm them up using The GROOVE Method!
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