The Groove Method

Express yourself confidently and live a ridiculously fun and HAPPY life

Learn more about GROOVE classes

Learn how to inspire everyBODY to DANCE for the HEALTH of it!

Register for a GROOVE Certification Today

GROOVE: learn simple dance moves and DANCE them your own unique way!

Find a GROOVE CLASS in your community

Don't COPY - DANCE it your own way!

Find out why GROOVE classes are unique!

the groove method™ is a revolutionary approach to dance and fitness

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January 15, 2012

Taking The GROOVE Method GLOBAL!

Mélanie Guertin

et al.

The international success of The GROOVE Method continues to grow! With over 1,400 instructors trained since 2010, and the demand for GROOVEmethod classes growing at a fast pace, co-creators Misty and Melanie prepare to fly, drive, ride, bike, float, skip and dance their way aross the world to present The GROOVE Method and inspire everyBODY to DANCE, have FUN and foster a vibrantly HEALTHY and HAPPY body!

October 29, 2011

Misty Tripoli launches BodyGROOVE Fitness DVDs

Misty Tripoli

Misty Tripoli, International presenter and co-creator of The GROOVE Method, showcases The GROOVE Method in her new fitness DVD series Delicious Dance to offer a powerful and ridiculously fun at-home workout!

July 6, 2011

Positive Health Messaging: the time to make a change is now!

Mélanie Guertin

Motivation to get healthy and active doesn't have to come from cues, coaching and messages that make you hate your body! Positive health messaging is a powerful tool to motivate participants to exercise and foster vibrant health so everyBODY can live a happy, active and fun life!

June 13, 2011

GROOVE in Sandy Lake First Nations

Mélanie Guertin

et al.

The simplicity of The GROOVE Method breeds the start of an exciting initiative in Sandy Lake as students, youth and members of the community get active and get involved through dance.

October 29, 2011

GROOVE your way to fun with Halloween-themed classes!

Mélanie Guertin

Click to download a FREE GROOVE Playlist and watch videos to inspire instructors to simplify movements of popular Halloween songs so that everyBODY in their dance/fitness classes can have a ridiculously fun time DANCING for the (costumed?) FUN of it!

October 10, 2011

GROOVEmethod classes launch in Australia

Mélanie Guertin

et al.

The demand for ridiculously fun dance classes with positive messaging continues to grow as Aussies host their first GROOVE Method Teacher Training + GROOVE with KIDS Courses!

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Events

Sat, 2012-01-28 (All day) - Sun, 2012-01-29 (All day)

GROOVE Facilitator Training Course, Toronto ON

Sat, 2012-01-28 22 - Sun, 2012-01-29 22

GROOVE Method Teacher Training Course, Michigan

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Multimedia

Video

GROOVEmethod Class Sampler Video

A variety of music styles + simple moves + dancing your own way = GROOVEmethod classes!

Video

Why GROOVE your workout?

Watch this video to find out why The GROOVE Method brings vibrant health and vitality to more than just your body!

Video

GROOVE DANCE MOB: Toronto

How do you get a crowd of over 1,500 strangers dancing together...and inspire each person to DANCE it their own way? You warm them up using The GROOVE Method!