GROOVE: learn simple dance moves and DANCE them your own unique way!
Find a GROOVE CLASS in your community
Learn how to inspire everyBODY to DANCE for the HEALTH of it!
Register for a GROOVE Certification Today
Don't COPY - DANCE it your own way!
Find out why GROOVE classes are unique!
Express yourself confidently and live a ridiculously fun and HAPPY life
Learn more about GROOVE classes
the groove method™ is a revolutionary approach to dance and fitness
Find out more
Home
Share |

Articles

Taking The GROOVE Method GLOBAL!

Mélanie Guertin

 et al.

The international success of The GROOVE Method continues to grow! With over 1,400 instructors trained since 2010, and the demand for GROOVEmethod classes growing at a fast pace, co-creators Misty and Melanie prepare to fly, drive, ride, bike, float, skip and dance their way aross the world to present The GROOVE Method and inspire everyBODY to DANCE, have FUN and foster a vibrantly HEALTHY and HAPPY body!

Misty Tripoli launches BodyGROOVE Fitness DVDs

Misty Tripoli

Misty Tripoli, International presenter and co-creator of The GROOVE Method, showcases The GROOVE Method in her new fitness DVD series Delicious Dance to offer a powerful and ridiculously fun at-home workout!

Positive Health Messaging: the time to make a change is now!

Mélanie Guertin

Motivation to get healthy and active doesn't have to come from cues, coaching and messages that make you hate your body! Positive health messaging is a powerful tool to motivate participants to exercise and foster vibrant health so everyBODY can live a happy, active and fun life!

GROOVE in Sandy Lake First Nations

Mélanie Guertin

 et al.

The simplicity of The GROOVE Method breeds the start of an exciting initiative in Sandy Lake as students, youth and members of the community get active and get involved through dance.

GROOVE your way to fun with Halloween-themed classes!

Mélanie Guertin

Click to download a FREE GROOVE Playlist and watch videos to inspire instructors to simplify movements of popular Halloween songs so that everyBODY in their dance/fitness classes can have a ridiculously fun time DANCING for the (costumed?) FUN of it!

GROOVEmethod classes launch in Australia

Mélanie Guertin

 et al.

The demand for ridiculously fun dance classes with positive messaging continues to grow as Aussies host their first GROOVE Method Teacher Training + GROOVE with KIDS Courses!

Get your GROOVE on in Greater Victoria

Rhiannon Webb

 et al.

Find out how GROOVE Facilitators from this small Canadian community have collaborated to offer everyBODY a full range of dance and fitness classes where they can simply DANCE for the HEALTH of it!

2011: Your Happiest and Healthiest Year

Mélanie Guertin

It has been three weeks since the start of the New Years Resolution extravaganza - is all that time you're spending trying to get a healthier body actually making you happy? Read about how YOU are the only person who can define and create a happy and healthy life...and how choosing a workout that you actually enjoy can make all the difference!

New GROOVE Community: Ottawa

Mélanie Guertin

GROOVE classes are now in Ottawa- no more intimidating choreography or complex movements...dancing can be ridiculously fun when you learn easy moves and dance them your own way!

Students are GROOVING all over the world!

Mélanie Guertin

 et al.

The GROOVE Method has proven itself as a highly impactful teaching approach in schools throughout the world. Students from Europe, Canada and the USA love the simplicity of the choreography which allows them to dance, have fun, get active and get creative! The benefits of GROOVE classes go beyond the physical activity as teachers attest to the positive social and academic impacts of The GROOVE Method.

DANCE for the HEALTH of it!

Mélanie Guertin

Learn the scientific reasons that dancing is the best type of physical activity to keep a vibrant and healthy active body and mind. You have everything you need right now to start experiencing the physical, mental, social and FUN-tastic benefits of dancing!

Soul Food: FamilyGROOVE

Rhiannon Webb

Forget multi-schedulling, block off one hour for everyBODY to move together, foster vibrant health and build a stronger family and community! Read more about FamilyGROOVE classes in Victoria BC!