Author Bios

Ceri Teese ~ Beaudesert Brisbane Australia

A Quick Fun Unique Fact About Ceri:
I am a pocket rocket full of energy and life and want to share it with others. As beautiful as they are I am terrified of green frogs…


Why Ceri LOVES to GROOVE/Why she love The GROOVE Method:

I love the way groove makes me feel great, alive, free to move in a way my body wants to. I love how u can let yourself go and become who you really are, and leave feeling refreshed and happy.. The groove method has change my way of thinking and I want others to experience that.

Why Ceri LOVES her local community (what makes it unique and awesome?):

There are new people to meet every day, I love meeting new people, I love to motivate them and bring happiness with my positive energy. Each person you meet brings something new to your life, we are all different yet come together in some way. We have one life, one chance to live. We are a community who treasure and support each other. We have room to grow.

Ceri's vision for where she'd like to take the GROOVE in her local community:
Wow where to start…I would love to have regular classes for people to come and socialise, release, grow, smile. I would like to take it to children in the local schools. I want to spread groove into neighbouring communities. I want the whole of Australia to embrace the groove method, the power of loving life and enjoying and embracing who they are as individuals. I want people to love themselves for who they are. I want my community to experience groove.

Why Ceri wants to be a GROOVE Ambassador and two actions she forsees herself taking to help promote and spread awareness about The GROOVE Method:

I want to be a groove method ambassador because it has changed the way I think, the way I move and I want others to experience this to make them live and love life and themselves to the fullest. I will promote and spread the awareness of the groove method anyway I can whether it be classes, advertising, demos whatever it takes for people to experience some form no matter what size. Its changed my life and I know it will change theirs. I want to live in my groove method shirt so everywhere I go someone asks me what that is about and I spread the word!