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Author Bios

Misty Tripoli
International Presenter and co-creator of The GROOVE Method

Misty is one of the worlds most innovative and engaging fitness instructors, dance choreographers and motivational speakers. After studying dance at the University of Utah, Misty brought her love of dance and her innovative approach to fitness to Los Angeles where she gained sponsorship by Nike and was hired by Les Mills to choreograph for BodyJam.

Through her vast experience in the fitness industry, Misty experienced the many sides of the fitness industry and now speaks on various international platforms on issues regarding body image and eating disorders in the fitness industry, as well as the need to make fitness and dance accessible to everyday people in order to see a impacful change towards a healthier global community.

Misty is the co-creator of The GROOVE Method and continues to inspire instructors throughout the world with her unique and out-of-the-box choreography and movements which are always paired with music that inspires everyBODY to DANCE!

Articles by this author:

  • Taking The GROOVE Method GLOBAL!

    The international success of The GROOVE Method continues to grow! With over 1,400 instructors trained since 2010, and the demand for GROOVEmethod classes growing at a fast pace, co-creators Misty and Melanie prepare to fly, drive, ride, bike, float, skip and dance their way aross the world to present The GROOVE Method and inspire everyBODY to DANCE, have FUN and foster a vibrantly HEALTHY and HAPPY body!

    By:
  • Misty Tripoli launches BodyGROOVE Fitness DVDs

    Misty Tripoli, International presenter and co-creator of The GROOVE Method, showcases The GROOVE Method in her new fitness DVD series Delicious Dance to offer a powerful and ridiculously fun at-home workout!

    By: Misty Tripoli
  • The Pressure of PERFECTION

    The pressures of perfection are self generated.  Groove yourself back to reality.  

    By: Misty Tripoli

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