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Blogs

Yoga is not what you do on the mat, it's how you are in the world.

Misty Tripoli discusses a recent injury to her body and the mental and physical challenges associated with healing the injury while resisting the draw to continue moving her body!

People all over the world are bustin' some sweet moves in public places when they hear the music! Fearless of what other people think of them, they move their bodies their own way...without a pre-choreographed routine...simply for the fun and pure JOY of dancing!! Thank you brave public dancers of the world!