The dance and fitness industries need a change!

Misty Tripoli, creator of The GROOVE Method talks about how we need to SIMPLIFY and RE-DEFINE dance/fitness/health so that everyBODY can start living a healthier life, according to their own definition and the unique needs of their bodies. If we want to help people get healthy - we need to create spaces that make movement and physical activity accessible to everyBODY.

Fitness and dance got complicated. Simplify and DANCE for the health of it!