GROOVE classes offer SIMPLE choreography so that everyBODY can learn dance movements. Once you learn the dance move, you get to do it your OWN WAY!
In GROOVE classes, there is no front or back, there is no left foot or right foot, and there is especially NO FOLLOW-THE-LEADER!
Learn a simple dance move, then do it your own way so that you can DANCE for the HEALTH of it!
This video was taken in Stockholm, Sweden in 2009 where Misty Tripoli, international presenter and creator of The GROOVE Method, taught over 500 instructors how to get their GROOVE on!